When you enroll in a bali yoga training, you’re embracing a lifestyle change that will transform the way you live your life. You will experience the power of yoga and its healing effects on body, mind, and soul. You will find yourself more relaxed and less anxious than ever before. Yoga teacher trainings in Bali provide the perfect space to dive deep into your practice and take the time you need for self-love and growth.

The best time to take a bali yoga teacher training is between the months of December to April. This is when the weather in Bali is cooler and there are fewer tourists visiting the island. You can expect a more peaceful environment for your training with no crowds, and the lush green scenery will inspire you to connect deeper with yourself.

Bali Yoga Training: Discovering Inner Harmony on the Island of Paradise

Yoga East + West offers a comprehensive yoga teacher training in Bali that is ideal for new yogis and experienced teachers alike. The course includes a detailed understanding of vinyasa, ashtanga, and general yoga spiritual teachings. You will learn a lot about alignment, philosophy, anatomy, and the yogic diet while enjoying a relaxing stay at beautiful resorts in Bali.

Ayurveda and yoga are perfectly suited to each other as both focuses on wellness of the body. The ancient holistic healing system of Ayurveda will teach you how to balance your emotions and body through simple and effective practices that are accessible to everyone. You will also learn to calm the mind through meditation and ayurvedic sleep. You will be introduced to yoga nidra and mantra chanting that will foster a deep state of relaxation.